Miley Cyrus‘ performs “7 Things” on Simon Cowell‘s X-Factor show.

“7 Things” was written by Cyrus, Antonina Armato, and Tim James, all of whom co-wrote Cyrus’s hit single “See You Again” and a number of songs from Meet Miley Cyrus. Cyrus described the song as “therapy” for her, saying “[it goes] through all the different stages of what’s been going on the past couple years.”