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Britney Spears Talks Diet
By Allie | August 20, 2008
Britney Spears recently showed off her bangin’ new body, when Britney vacationed at the Las Ventanas resort in Los Cabos, Mexico.
Days later, in an exclusive interview at her Beverly Hills home, Britney revealed how she’s made her stunning transformation.
On eating right: “I’m the healthiest I’ve been all my life. My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”
On cutting out a guilty pleasure of hers: “Frappuccinos are gone. (laughs) I do still drink coffee, but just with Equal.”
On working out five days/week at an outside gym and sometimes at the fully-equipped gym in her house: “I was working with male trainers and recently switched to a woman because she knew how to lean me out better.”
source: [ok]
Topics: Britney Spears, Wired Fashion, Wired Gossip |
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3 Responses to “Britney Spears Talks Diet”
Comments
August 20th, 2008 at 9:16 am
good job brit!!!
you look great and healthy. hope you get your kids!
August 20th, 2008 at 10:34 am
[...] + Silvina Luna is the International Babe of the Day [Double Viking] + Heidi Montag kinda looks attractive [F-Listed] + Eva La Rue is getting old [Busted Coverage] + Britney Spears talks diet [Allie Is Wired] [...]
August 21st, 2008 at 3:52 pm
[...] Britney Spears Talks Diet [...]